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The human body for growth and development of necessity certain elements such as exercise and good nutrition which contains the vitamins and minerals we need, but there are factors such as stress that make the body does not assimilate much of these elements necessary to lead a life physically and mentally healthy, the dietary suplements which supply much of those minerals and absorb for strong and healthy were created.
Vitamins needed by the body are:
A, B, C, D, E, K, FOLIC ACID, and B.
Exists between B1 (POLLUNTER) B2 (RIBOFLAVIN) B3 (NIACIN) B5 (PANTOTHENIC ACID) and B6,B7 (BIOTIN) B12(FOLIC ACID).
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Mary ,your blog is complements of my ,already that need the vitamins , diets supplements and very important of water ,for have a perfect body.
ResponderEliminaryes you have reason not only the vitamint what provide the food they are vital for the body also water.
EliminarThe vitamin c in what us benefits the body?
ResponderEliminarThe vitamin c is an activador regulatory the cell metabolism estimulant the mechanism and the defensethe organism. in the third week speak the theme.
Eliminarfor that server the vitamin b
ResponderEliminarthe vitamins B is divided in various groups in the second week speak the theme. the vitamins B serve for the hair, skin the production of red blood cells , prevents varios diseases.
Eliminarthe vitamin can be taken from any age
ResponderEliminarthat it is very important to know about all these vitamins and all its benefits
ResponderEliminar